Learning to trust my body again and forgive myself for my ‘failure’ to keep a pregnancy has become a lesson that’s made me stronger, kinder, and more compassionate than I imagined possible.

The physical effect of IVF medications and hormones, the mental and emotional roller-coaster wreaked havoc on my body’s natural rhythms and really took its toll on all aspects of my health. 

From the depths of loss and despair, my yoga practice shifted and supported me through times when I lost faith in my body.

Recognising that force and stress was not conducive to a healthy, fertile environment, I sought out and studied specialised female health yoga to support fertility, cycle and hormonal imbalances.

Today, I work to bridge the gap between the medical system and ancient somatic (of the body) healing practices that are just becoming ‘trendy’ again in recent history.

I include a huge range of mindset, bodywork, movement and mediation practices in my offering, borrowing from pelvic physiotherapy cues, osteopath and emotional regulation techniques which makes this practice such an powerful offering that permeates deep in the mind-body.

I continue to study, train globally and weave modern research and modalities into my offering to support the whole you.